Weigh In record (no journal entry) for 13 August 2021
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89 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 5434.80g | Prot: 6185.72g | Carbs: 93.61g.
Breakfast: Itambé Requeijão Cremoso, Marilan Biscoito Cream Cracker, Pullman Pão Integral Original, Ovo (Inteiro), Café. Lunch: Carne de Porco do Lombo (Filé), Repolho Refogado, Tomates, Água com Limão, Chuchu Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Chá de Ervas, Marilan Biscoito Cream Cracker, Trufa de Chocolate. more...
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marcinhacrystinna's Weight History
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