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View Diet Calendar, 09 January 2024:
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932 kcal
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Fat: 21.77g | Prot: 58.08g | Carbs: 130.89g.
Breakfast: Patê de Frango, Águia Salt Plus Original, Suco de Couve com Limão. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patinho, Purê de Batatas (com Leite Integral). Dinner: Frango Desfiado, Sopa de Legumes. Snacks/Other: Natural One Laranja de Verdade, Sabor da Terra Semente de Chia, Morangos, Melão Amarelo. more...
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1811 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Cardio - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
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Isa.Trindade01's Weight History
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