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MissRipley
Journal
18 Oct 15
MissRipley's Journal, 18 Oct 15
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Weigh In record (no journal entry) for 18 October 2015
80 kg
Lost so far:
15 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2015:
475 kcal
Fat: 4.33g | Prot: 14.44g | Carbs: 100.86g.
Breakfast:
Vitalinea Yogur Desnatado Sabor Fresa, Kiwi, Mandarina, Manzana.
Lunch:
Hacendado Tomate Triturado, Berenjena.
Snacks/Other:
Bicentury Tortitas de Maíz Sabor Queso y Albahaca.
more...
3041 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Desk Work - 12 hours, Sleeping - 8 hours, Resting - 3 hours.
more...
Gaining 0.3 kg a Week
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MissRipley's Weight History
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