Weigh In record (no journal entry) for 08 January 2024
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83.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1347 kcal
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Fat: 51.49g | Prot: 56.61g | Carbs: 165.58g.
Breakfast: 3 Corações Cappuccino Chocolate, Aviação Manteiga com Sal, Pif Paf Presunto, Président Queijo Prato, Pão Francês. Lunch: Frango a Milanesa, Batatas Fritas, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Qualitá Nozes sem Casca, Bom Biscoito Biscoito de Polvilho Light Tradicional , Mangas. more...
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Gaining 0.1 kg a Week
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Mônica Moreira's Weight History
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