Weigh In record (no journal entry) for 09 January 2024
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83.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1253 kcal
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Fat: 43.52g | Prot: 71.82g | Carbs: 141.63g.
Breakfast: Halls Bala Halls, Marilan Magic Toast Integral. Lunch: Matte Leão Chá Matte Original, Queensberry Cebola Caramelizada, Kafta, San Frediano Pasta de Homus Tahine, Lucco Fit Arroz com Lentilha e Amêndoas. Dinner: Del Valle Suco de Laranja, Liv Up Frango Desfiado Cremoso, Ragazzo Canelone de Presunto e Mussarela. Snacks/Other: Qualitá Nozes sem Casca. more...
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Losing 1.4 kg a Week
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Mônica Moreira's Weight History
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