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300g, soll ich das glauben
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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850 kcal
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Fat: 45.21g | Prot: 78.20g | Carbs: 35.31g.
Breakfast: Leerdammer Leger, Penny Markt Hähnchensalami, Gekochtes Ei. Lunch: Elite High Protein Pudding Schokolade, Walnüsse. Dinner: Penny Ready Chicken-Snack Pikant. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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