Weigh In record (no journal entry) for 10 January 2024
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64.5 kg
Lost so far: 1.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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202 kcal
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Fat: 10.56g | Prot: 13.05g | Carbs: 14.41g.
Breakfast: Yumurta, Mercimek Ekmeği. Dinner: Karışık Yeşil Salata. more...
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Gaining 0.1 kg a Week
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minellaq's Weight History
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