Weigh In record (no journal entry) for 30 December 2023
|
66.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
240 kcal
|
Fat: 7.00g | Prot: 9.50g | Carbs: 36.00g.
Breakfast: Лавка Пекаря Ватрушка с Творогом . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|