Weigh In record (no journal entry) for 17 August 2022
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126.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 61.71g | Prot: 63.66g | Carbs: 157.68g.
Breakfast: Woolworths Mini Chocolate Digestives. Lunch: Woolworths Oven Bake Chips, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Woolworths Banana, Freshmark Bananas. Dinner: Spaghetti Bolognese. Snacks/Other: Woolworths Berry & Yoghurt Smoothie Bar. more...
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