Weigh In record (no journal entry) for 09 January 2024
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83 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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951 kcal
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Fat: 26.66g | Prot: 88.48g | Carbs: 87.67g.
Lunch: Nutrifresh Filé Mignon Ao Molho Madeira, Alface Americana, Tomates Cereja. Snacks/Other: Dicel Tapioca Goma de Mandioca Hidratada , Queijo Mozzarella, Leite (Leite Integral), Frango Desfiado, Pura Vida Collagen Protein Berries Silvestres, Ameixas. more...
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Losing 1.8 kg a Week
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amandagbp's Weight History
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