Weigh In record (no journal entry) for 10 January 2024
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1674 kcal
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Fat: 72.87g | Prot: 94.04g | Carbs: 164.10g.
Breakfast: Arance, Amica Chips Pop-Corn. Lunch: Selex Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Broccoli, Conad Orzo Perlato. Dinner: Finocchio, Radicchio Rosso, Olio Extra Vergine di Oliva, Patate al Forno, Coop Spigola Eviscerata. more...
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Gaining 0.1 kg a Week
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