polinskyyy's Journal, 10 Jan 24


View Diet Calendar, 10 January 2024:
1611 kcal Fat: 69.30g | Prot: 102.53g | Carbs: 142.22g.   Breakfast: Pilos 3,5% Milk, Coffee, Red Onions, Cucumber (with Peel), Avocado, White Rice, Chicken Thigh. Lunch: Pilos 3,5% Milk, Coffee. Dinner: Red Onions, Cucumber, Sun-Dried Tomatoes , Extra Virgin Olive Oil, Chicken Breast, Penne. Snacks/Other: Milk Chocolate Candies . more...
2040 kcal Exercise: Apple Health - 24 hours. more...

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