Weigh In record (no journal entry) for 10 January 2024
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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888 kcal
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Fat: 41.49g | Prot: 48.98g | Carbs: 85.05g.
Breakfast: Омлет или Яичница, Кофе с Молоком. Lunch: Вареное Яйцо, Гречка Вареная. Dinner: De Lucia Моцарелла. more...
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Losing 3.2 kg a Week
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light_is's Weight History
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