Weigh In record (no journal entry) for 11 January 2024
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66.1 kg
Lost so far: 10.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1753 kcal
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Fat: 65.16g | Prot: 56.20g | Carbs: 233.48g.
Lunch: Колбаса Докторская, Кофе, Банан, Блины на Молоке. Dinner: Котлета Куриная, Каша Рисовая. Snacks/Other: Обычные Блины, Milky Way Minis, Nestlé Nuts. more...
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Gaining 4.6 kg a Week
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gorbunova1509's Weight History
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