Weigh In record (no journal entry) for 11 January 2024
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87.3 kg
Lost so far: 12.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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263 kcal
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Fat: 16.30g | Prot: 16.46g | Carbs: 13.48g.
Breakfast: Spitzpaprika, Tassimo Jacobs Cappuccino Classico, Spiegelei. more...
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Losing 7.7 kg a Week
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juliakik1's Weight History
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