Weigh In record (no journal entry) for 11 January 2024
|
59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
2273 kcal
|
Fat: 104.62g | Prot: 75.95g | Carbs: 251.02g.
Breakfast: Danone Actimel Multifruits, Menthe, Gingembre, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Flocons d'Avoine, Café, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Jordans Muesli Bio. Lunch: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Nestlé Lindahls Pro Fraise Citron Vert, Danival Soupe aux Lentilles Corail et Épices. Dinner: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Danone Hipro Mangue, Nestlé Lindahls Pro+ Citron Cheesecake. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|