Weigh In record (no journal entry) for 11 January 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1109 kcal
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Fat: 18.57g | Prot: 44.23g | Carbs: 183.07g.
Breakfast: Kaffe med Mjölk. Lunch: Wasa Sesam & Havssalt, Frebaco Frukt och Bär Müsli, Arla Grekisk Yoghurt Low Fat Naturell. Dinner: Pizza Margherita. more...
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Losing 3.5 kg a Week
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AnnaWigenS's Weight History
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