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View Diet Calendar, 11 January 2024:
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1698 kcal
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Fat: 47.32g | Prot: 75.22g | Carbs: 231.94g.
Breakfast: Tea with Milk and Sugar, Nescafe Cappuccino Hazelnut, Mutton, Garlic Bread. Lunch: Cadbury Crunchie Ice Cream. Dinner: Carrots , Chicken Drumstick Meat and Skin (Roasted, Cooked) , Cooked Broccoli (from Fresh). Snacks/Other: Ola Paddle Pop Tubes Raspberry & Pineapple, Ice Pop. more...
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Ntokozo Hlela's Weight History
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