Weigh In record (no journal entry) for 11 January 2024
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1531 kcal
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Fat: 66.96g | Prot: 68.31g | Carbs: 167.78g.
Breakfast: Melincué Queso por Salut Light, Manzana Verde, Espinacas, Jengibre, Pepino (con Cáscara), Apio. Lunch: Macritas Nachos, La Salteña Tapas para Empanadas Hojaldradas, Great Value Lomitos de Atún al Natural, Cocinero Aceite de Oliva, Dia Puré de Tomate Albahaca y Ajo, Perejil, Cebollas, Ajo, Pimiento Rojo, Tomates, Huevo. Dinner: Pizza de Queso. Snacks/Other: McDonald's Medialuna de Grasa, La Serenísima Leche Entera. more...
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Losing 1.4 kg a Week
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LaulyFit's Weight History
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