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View Diet Calendar, 11 January 2024:
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1650 kcal
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Fat: 59.87g | Prot: 88.36g | Carbs: 188.80g.
Breakfast: Saj Babaganush, Pão Torrado. Lunch: Feijão de Corda, Tomates, Pepino (com Casca), Arroz Branco (Cozido), Cordeiro. Dinner: Shawarma. Snacks/Other: Laranjas, Nutella Nutella, Chá (Infusão). more...
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3627 kcal
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Exercise:
Hiking - 1 hour, Cooking - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
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Simmm, uma delícia, pão sírio, saladas, frango e um pouquinho de batata frita 😅
11 Jan 24 by member: brunowgo
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Adoroooooo , aqui vem com molho de alho
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brunowgo's Weight History
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