Weigh In record (no journal entry) for 12 January 2024
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68.2 kg
Lost so far: 18.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1194 kcal
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Fat: 52.83g | Prot: 56.74g | Carbs: 123.97g.
Breakfast: Кухня на Районе Сэндвич с Тунцом, Самокат Морская Капуста, Самокат Десерт Кокосовый с Чиа и Манго. Lunch: Самокат Куриное Фрикасе с Гречкой. Snacks/Other: ВкусВилл Попкорн с Солью. more...
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Gaining 0.0 kg a Week
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tburtsewa's Weight History
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