Weigh In record (no journal entry) for 12 January 2024
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84.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1247 kcal
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Fat: 40.40g | Prot: 74.50g | Carbs: 137.72g.
Lunch: Conad Carote Cotte al Vapore, Divella Tagliatelle, Sojasun Yogurt di Soia Bianco, Funghi Pleurotus, Amo Essere Biologico Burger Soia 100% Vegetale, Morinaga Silken Tofu Soft, Deluxe Porcini a Cubetti, Crai Pisellini Finissimi . Dinner: Soto Samosas, Findus Green Cuisine Bastoncini di Verdure, AMO ESSERE Veg Cotoletta di Soia, Garden Gourmet Vuna, Bontà dell'Orto Spinaci a Cubetti, Fior di Natura Maionese senza Uova Vegetale, Lidl Purè di Patate. Snacks/Other: Alpro Creamy & Sweet Caramel Plant-Based Dessert. more...
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Losing 3.5 kg a Week
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