Weigh In record (no journal entry) for 12 January 2024
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51 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1292 kcal
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Fat: 41.03g | Prot: 65.29g | Carbs: 169.13g.
Breakfast: Агуша Пюре Яблоко-Ежевика-Малина, Обычные Блины. Lunch: Хлеб Черный, Globus Кукуруза, Курица Вареная. Dinner: Сладуница Конфета Тирамиссо, Акульчев Венские Вафли с Бананом . more...
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Losing 1.8 kg a Week
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mitskimama's Weight History
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