Weigh In record (no journal entry) for 11 January 2024
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1139 kcal
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Fat: 61.80g | Prot: 81.97g | Carbs: 59.69g.
Breakfast: Хлеб Черный, Запеченные или Жареные Креветки, Гуакамоле с Помидорами, Жареное Яйцо без Жира. Dinner: Galbani Моцарелла, Красные Помидоры. Snacks/Other: Fitnesshock Sugarbar Peanut Salt Caramel, Банан. more...
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steady weight
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ksenia9.6's Weight History
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