Weigh In record (no journal entry) for 09 January 2024
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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559 kcal
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Fat: 10.07g | Prot: 62.97g | Carbs: 50.46g.
Dinner: Tavuk Göğüs Eti, Pirinç Pilavı, Tatlı Kırmızı Biber. more...
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Gaining 0.0 kg a Week
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onuralti's Weight History
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