|
3 día del perípdo y ayer comí facturas y pizza... rari
|
81.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
1700 kcal
|
Fat: 67.31g | Prot: 83.14g | Carbs: 170.19g.
Breakfast: Melincué Queso por Salut Light, Manzana Verde, Espinacas, Jengibre, Pepino (con Cáscara), Apio. Lunch: Huevo Cocido, Tomates, Muslo de Pollo. Dinner: Hot Cakes, La Serenísima Dulce de Leche Colonial, Tuco, Ñoquis de Papa, Pan Blanco, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Cerveza. Snacks/Other: Manzana, Durazno. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaulyFit's Weight History
|