Weigh In record (no journal entry) for 20 October 2015
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55.8 kg
Lost so far: 0.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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520 kcal
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Fat: 20.18g | Prot: 25.55g | Carbs: 57.36g.
Dinner: Knorr Nudel-Schinken Gratin. Snacks/Other: Kekse. more...
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Losing 0.7 kg a Week
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Rekia ).('s Weight History
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