Weigh In record (no journal entry) for 13 January 2024
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83.9 kg
Lost so far: 5.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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413 kcal
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Fat: 16.11g | Prot: 20.96g | Carbs: 43.79g.
Breakfast: Санта Бремор Икринка Подкопченная , Перекресток Батон Французский , Магнит Морковь Вареная, Рыба Вареная, Геркулес Геркулес на Воде. more...
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Losing 0.4 kg a Week
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aa_savenko's Weight History
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