Weigh In record (no journal entry) for 13 January 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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928 kcal
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Fat: 54.43g | Prot: 26.17g | Carbs: 83.33g.
Breakfast: Jagung dengan Mentega, Mie Gacoan Lumpia Udang. Lunch: Tugu Jogja Bakpia Kukus Keju, Pisang Molen. more...
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steady weight
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kakazdenk's Weight History
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