Weigh In record (no journal entry) for 13 January 2024
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85.4 kg
Lost so far: 1.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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743 kcal
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Fat: 31.36g | Prot: 44.88g | Carbs: 61.47g.
Breakfast: Домик в деревне Молоко 3,5%, Вареное Яйцо, Рафинад, Самокат Гречка, Капитан Сёмга Соленая. more...
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Losing 0.5 kg a Week
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Anast4si8's Weight History
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