Weigh In record (no journal entry) for 13 January 2024
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77 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1776 kcal
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Fat: 53.84g | Prot: 62.44g | Carbs: 234.88g.
Breakfast: Æggehvide, Rema 1000 Grovvalsede Havregryn, Dr. Oetker Vaniljesukker, Gulerødder. Lunch: Haribo Stjernemix, McDonald's Chili Cheese Tops (3), McDonald's Cheeseburger, McDonald's Pommes Frites (Mellem). Dinner: Kinagryde, Asian Kitchen Fuldkornsnudler. more...
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Gaining 0.9 kg a Week
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Stjernestrøet's Weight History
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