Weigh In record (no journal entry) for 13 January 2024
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1836 kcal
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Fat: 93.07g | Prot: 79.32g | Carbs: 168.12g.
Breakfast: Lindt Chocolat Noir 70%. Lunch: LU Belvita le Tartiné, Pomme, Endive, Société Roquefort, Italiamo Crème de Vinaigre Balsamique, Le Gaulois Blanc de Poulet 100% Filet. Dinner: Knorr Soupe Poule aux Vermicelles, La Laitière Secret de Mousse Chocolat au Lait, Picard Pommes de Terre à la Salardaise, Auchan Magret de Canard. Snacks/Other: Pavé d'Affinois Mini, Lindt Chocolat Praline, Sucre, Pamplemousse. more...
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Losing 1.5 kg a Week
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hellna11's Weight History
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