Weigh In record (no journal entry) for 13 January 2024
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1481 kcal
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Fat: 106.96g | Prot: 112.67g | Carbs: 10.55g.
Breakfast: Café. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Pepino (Descascado). Dinner: Santa Fé Linguiça Pura de Porco. Snacks/Other: Marba Mortadela Tradicional, Café. more...
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Gaining 0.0 kg a Week
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josianeaparecidasilva132's Weight History
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