Weigh In record (no journal entry) for 11 January 2024
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77.2 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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743 kcal
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Fat: 37.17g | Prot: 42.78g | Carbs: 59.93g.
Breakfast: Café com Açúcar, Aviação Manteiga com Sal, Pullman Pão de Forma Tradicional, Queijo Minas, Ovo Mexido. Lunch: Galak Bombom, Escondidinho de carne. more...
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steady weight
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ms_andressa's Weight History
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