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Fatthyr
Journal
13 Jan 24
Fatthyr's Journal, 13 Jan 24
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Weigh In record (no journal entry) for 13 January 2024
85 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2024:
307 kcal
Fat: 6.25g | Prot: 11.34g | Carbs: 55.97g.
Breakfast:
Durazno, Banana, Café con Leche.
more...
2472 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Fatthyr's Weight History
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