S.q30's Journal, 13 Jan 24

مرررة نفسي اقيس وزني بس باقي على قياس الوزن اسبوع واحتمال كبير ما اقيس

60.1 kg Lost so far: 4.6 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2024:

66 kcal

Fat: 4.75g | Prot: 3.12g | Carbs: 2.66g. Snacks/Other: president Turkish Labneh Light. more...

steady weight

Comments

نفس وزني بس انا ابي ازيد خمسة كيلو عضل

21 Jan 24 by member: alshamik


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S.q30's Weight History