Summertimer's Journal, 13 Jan 24


View Diet Calendar, 13 January 2024:
1230 kcal Fat: 65.29g | Prot: 112.99g | Carbs: 55.51g.   Breakfast: Minced or Patty Pork, Broccoli , Aldi Cucumber, Cherry Tomatoes, Avocados . Lunch: Fage Natural Fat Free Greek Yogurt, Celery Juice. Dinner: Doru Smoked Pork Ears, Cucumber, Lemon, Ginger , Flaxseed Seeds . more...
2117 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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