franbrand's Journal, 13 Jan 24

Weigh In record (no journal entry) for 13 January 2024
90.3 kg Lost so far: 2.4 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2024:
189 kcal Fat: 6.03g | Prot: 2.77g | Carbs: 34.00g.   Breakfast: Salada de Frutas. Lunch: Eskimó Picolé Grego Frutas Vermelhas. more...
Gaining 0.1 kg a Week

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franbrand's Weight History


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