Weigh In record (no journal entry) for 13 January 2024
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116.4 kg
Lost so far: 0.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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510 kcal
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Fat: 5.34g | Prot: 87.04g | Carbs: 29.95g.
Breakfast: Alpura Leche, Sd Nutrition Whey Protein. Lunch: Plátano Verde. more...
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Losing 0.0 kg a Week
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ing.zaleta's Weight History
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