Weigh In record (no journal entry) for 06 December 2023
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108.7 kg
Lost so far: 0 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1435 kcal
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Fat: 54.19g | Prot: 55.47g | Carbs: 170.37g.
Breakfast: Gurke (mit Schale). Lunch: Hofburger Butterkäse, Milsani Streichfein Ungesalzen, Brotland Korn an Korn, Orangen, Milsa Biactiv Pur. Dinner: Gut Drei Eichen Koch-Hinterschinken, Rama Cremefine 7%, Rama Cremefine Zum Kochen 15%, Edeka Speisekartoffeln. more...
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küstenmädchen55's Weight History
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