Weigh In record (no journal entry) for 14 January 2024
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56 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1043 kcal
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Fat: 43.39g | Prot: 48.57g | Carbs: 116.68g.
Breakfast: Комо Сыр Сливочный, Простоквашино Творог 2%, Козинаки, Вареное Яйцо. Dinner: Молком Сметана 10%, Простые Пельмени, Чай с Молоком, Оладьи. Snacks/Other: Огурец (с Кожурой), Магнум Морковча. more...
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Losing 0.2 kg a Week
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Bota_slim's Weight History
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