Weigh In record (no journal entry) for 14 January 2024
|
78.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
190 kcal
|
Fat: 8.08g | Prot: 22.93g | Carbs: 6.42g.
Breakfast: Valio Молоко 0,05%, Кофе, Савушкин Продукт Творог 5% Мягкий, Творог 5%. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KseniyaVo's Weight History
|