Weigh In record (no journal entry) for 14 January 2024
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78 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1173 kcal
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Fat: 40.46g | Prot: 34.23g | Carbs: 173.40g.
Breakfast: Milka Cake & Choc, Чай, Руккола, Котлета Свиная, Овсянка. Lunch: Роллы Филадельфия, Роллы Темпура. Snacks/Other: Клементины, Банан, Смешанные Орехи. more...
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Losing 0.4 kg a Week
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Tanya Bxx's Weight History
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