soraiaob's Journal, 14 Jan 24

Weigh In record (no journal entry) for 14 January 2024
92.2 kg Lost so far: 2.7 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2024:
274 kcal Fat: 12.92g | Prot: 27.44g | Carbs: 27.28g.   Breakfast: Gomes da Costa Atum Em Pedaços Ao Natural, Padaria Pão Francês, Quatá Ricota Fresca, Omelete ou Ovos Mexidos. more...
Losing 0.2 kg a Week

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soraiaob's Weight History


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