msep's Journal, 14 Jan 24


View Diet Calendar, 14 January 2024:
328 kcal Fat: 13.61g | Prot: 23.41g | Carbs: 29.57g.   Breakfast: Hortifruti Mamão Papaia, Ovo, Pullman Pão Artesano Integral 30%. Lunch: Fava, Carne de Porco. Snacks/Other: Melão. more...
1666 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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14 Jan 24 by member: dietaevida

     
 

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