Weigh In record (no journal entry) for 14 January 2024
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92 kg
Lost so far: 20.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1314 kcal
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Fat: 39.07g | Prot: 126.39g | Carbs: 106.10g.
Breakfast: Marilan Magic Toast, Hellmann's Maionese, Sardinha em Óleo (Enlatado). Dinner: Catupiry Requeijão Cremoso, Carne do Peito de Frango (Assado, Cozido), Pão da Hora Pão Caseiro. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Integralmedica Whey 100%, Oreo Mini Oreo. more...
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Gaining 0.3 kg a Week
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Flavia Fagundes's Weight History
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