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Ag4t4
Journal
21 Oct 15
Ag4t4's Journal, 21 Oct 15
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Meglio non dire niente 😠
70 kg
Lost so far:
1.1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2015:
303 kcal
Fat: 13.00g | Prot: 7.80g | Carbs: 36.90g.
Breakfast:
Mulino Bianco PlumCake, Zymil Latte Alta Digeribilità.
more...
2003 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.9 kg a Week
2 Supporters
Support
Comments
In inverno ci stà dai!!! L'importante è rimettersi sotto ;)
21 Oct 15 by member:
Alfo84
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Ag4t4's Weight History
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