Weigh In record (no journal entry) for 15 January 2024
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109 kg
Lost so far: 0.9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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882 kcal
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Fat: 22.98g | Prot: 48.18g | Carbs: 120.57g.
Breakfast: Сахар, Чай. Lunch: Шаурма с Курицей. Dinner: Картофельное Пюре, Гуляш из Курицы, Болгарский Перец. more...
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Losing 2.8 kg a Week
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prosto.ana's Weight History
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