Weigh In record (no journal entry) for 15 January 2024
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86.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1887 kcal
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Fat: 96.18g | Prot: 81.76g | Carbs: 139.26g.
Lunch: Markant Margarine, Zacht Wit Broodje, Zacht Wit Broodje, Gebakken Ei, Gebakken Ei. Dinner: AH Complete Maaltijd Bami met Kip . Snacks/Other: Lay's Naturel Chips (Zakje), Lay's Paprika Chips, AH Italiaanse Gorgonzola, Cabernet Sauvignon, Jumbo Yoghurt Griekse Stijl 10%. more...
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Losing 0.7 kg a Week
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BobbyBalans's Weight History
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