little_yasha's Journal, 17 Aug 11

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Weigh In record (no journal entry) for 17 August 2011

106.1 kg Lost so far: 0 kg. Still to go: 31.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 August 2011:

1589 kcal

Fat: 35.81g | Prot: 53.05g | Carbs: 258.42g. Breakfast: Milk (2% Lowfat with Added Vitamin A), Rasin Bran Crunchy Granola. Lunch: Sun-Dried Tomato Alfredo Sauce, Thin Enriched Spaghetti. Dinner: Dragon Roll. Snacks/Other: Instant Tofu Miso soup (soybean paste with tofu), Coffee with Milk. more...

3076 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

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little_yasha's Weight History

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little_yasha's Journal, 17 Aug 11

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little_yasha's Weight History